Hypnosis

Thoughts on anxiety, emotional patterns, and how hypnotherapy works beneath the surface.

4th July 2022

Shifting Negative Thought Patterns

Our past is our foundation until we release negative beliefs about it. Often these are relationships in which we believe we could have done better.
21st June 2022

Heartache

Most people whose heart has been broken look for all sorts of remedies. Medication, homeopathic remedies, alcohol, food, reading books on heartache, searching the internet, quickly finding a new relationship and so on. However, there are just no rules on how to recover from a broken heart.
2nd December 2017

Finding Calm Beyond Anger

Hypnosis can definitely help change your behaviour. Do you find that you are frequently angry, that you keep blaming others? Is it difficult to keep your anger under control? Behavioural patterns are frequently learned in our early years.
27th October 2017

Finding Calm and Relief from Anxiety

Most people experience anxiety at some point in their lives. For some, however, it can escalate into panic attacks and a constant state of discomfort. For some, anxiety comes on suddenly, while for others it develops over a period of time. It is made worse by the expectancy of it. Often people are not sure what is causing them to feel that way.