hypnosis Hull

Thoughts on anxiety, emotional patterns, and how hypnotherapy works beneath the surface.

8th August 2025

Fear of Losing it

Feeling like you are on the edge of losing control over your own mind, thoughts, or actions can be a distressing symptom of anxiety. It is common to have a fear of losing your sanity or becoming overwhelmed by uncontrollable emotions.
22nd May 2023

Grief

Experiencing grief is an intensely painful journey, not limited to the loss of a loved one. It can arise from broken relationships, missed opportunities, and even debilitating illnesses. During times of sickness and pain, when our lives crumble, we may feel vulnerable, powerless, and desperate for answers and solutions.
4th July 2022

Shifting Negative Thought Patterns

Our past is our foundation until we release negative beliefs about it. Often these are relationships in which we believe we could have done better.
21st June 2022

Heartache

Most people whose heart has been broken look for all sorts of remedies. Medication, homeopathic remedies, alcohol, food, reading books on heartache, searching the internet, quickly finding a new relationship and so on. However, there are just no rules on how to recover from a broken heart.