Habit

Thoughts on anxiety, emotional patterns, and how hypnotherapy works beneath the surface.

3rd May 2017

Working with Obsessive-Compulsive Behaviours

OCDs and the behaviours that go along with it are always just symptoms. They begin in a moment of fear, helplessness or vulnerability, usually, but not always, in childhood. In hypnosis we are able to go back to the moment when the OCD started.
25th September 2014

Letting Go of Smoking with Hypnosis