Sabine

Thoughts on anxiety, emotional patterns, habits, regression, and how hypnotherapy can help.

8th October 2026

When Your Mind Won’t Leave You Alone: How Anxiety Keeps You Thinking

23rd July 2026

Why Do I Always Feel On Edge?

29th August 2025

PTSD and Hypnotherapy: Working with Trauma Responses

8th August 2025

Fear of Losing it

Feeling like you are on the edge of losing control over your own mind, thoughts, or actions can be a distressing symptom of anxiety. It is common to have a fear of losing your sanity or becoming overwhelmed by uncontrollable emotions.