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Thoughts on anxiety, emotional patterns, and how hypnotherapy works beneath the surface.

30th October 2017

Easing Stress with Hypnotherapy

27th October 2017

Finding Calm and Relief from Anxiety

Most people experience anxiety at some point in their lives. For some, however, it can escalate into panic attacks and a constant state of discomfort. For some, anxiety comes on suddenly, while for others it develops over a period of time. It is made worse by the expectancy of it. Often people are not sure what is causing them to feel that way.
3rd May 2017

Working with Obsessive-Compulsive Behaviours

OCDs and the behaviours that go along with it are always just symptoms. They begin in a moment of fear, helplessness or vulnerability, usually, but not always, in childhood. In hypnosis we are able to go back to the moment when the OCD started.
26th February 2016

Understanding Panic Attacks and How Hypnotherapy Can Help