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Thoughts on anxiety, emotional patterns, habits, regression, and how hypnotherapy can help.
4th July 2022
Our past is our foundation until we release negative beliefs about it. Often these are relationships in which we believe we could have done better.
7th September 2021
Self-care is simply about doing things that make us happy. Activities that we do that make us feel good emotionally, mentally, physically and spiritually. This can range from creating a meal or reading a book to running a marathon
25th February 2021
Many cultures and groups of people believe in rebirth. Reincarnation is usually a religious belief but the idea of reincarnation is also presented in other ways such as regression therapy where people recall previous lives and memories. Therapists use past life regression therapy to help overcome fears and anxieties. Past life regression can be unbelievably transformative and beneficial. It has the potential to help release pain, fears and limiting beliefs.
