Anxiety & Panic

Thoughts on anxiety, emotional patterns, and how hypnotherapy works beneath the surface.

26th February 2016

Understanding Panic Attacks and How Hypnotherapy Can Help

13th July 2015

Finding Ease with Bathroom Anxiety

26th April 2015

Help for Fear of Death and Dying

25th April 2015

Help for Fear of Crossing Bridges

Quite often the fear of bridges is associated with a fear of heights though this isn't always the case. There are many reason how this fear has come to pass, maybe you witnessed an accident on a bridge, or maybe at some point you looked down and were shocked at the height of it, maybe you or somebody fell off a bridge. However, most people cannot remember how this fear started.