Beverley

Thoughts on anxiety, emotional patterns, and how hypnotherapy works beneath the surface.

27th October 2017

Finding Calm and Relief from Anxiety

Most people experience anxiety at some point in their lives. For some, however, it can escalate into panic attacks and a constant state of discomfort. For some, anxiety comes on suddenly, while for others it develops over a period of time. It is made worse by the expectancy of it. Often people are not sure what is causing them to feel that way.
26th February 2016

Understanding Panic Attacks and How Hypnotherapy Can Help

25th April 2015

Help for Fear of Crossing Bridges

Quite often the fear of bridges is associated with a fear of heights though this isn't always the case. There are many reason how this fear has come to pass, maybe you witnessed an accident on a bridge, or maybe at some point you looked down and were shocked at the height of it, maybe you or somebody fell off a bridge. However, most people cannot remember how this fear started.
25th September 2014

Letting Go of Smoking with Hypnosis