emotionally

Old ‘Triggers’ When we have emotionally painful or upsetting experiences in childhood we generally are unable to understand or process these experiences.  Although our parents would comfort us when something upsetting or traumatic occurred, we would still hold on to the trauma because we have been hurt or wounded emotionally. That old hurt resides in our subconscious mind. Later on, at some point in our adult life a significant emotional event or experience might happen that triggers that old pain. This can be an overwhelming feeling often resulting […]