Depression

25th February 2021

Past Lives

Many cultures and groups of people believe in rebirth. Reincarnation is usually a religious belief but the idea of reincarnation is also presented in other ways such as regression therapy where people recall previous lives and memories. Therapists use past life regression therapy to help overcome fears and anxieties. Past life regression can be unbelievably transformative and beneficial. It has the potential to help release pain, fears and limiting beliefs.
25th September 2020
Anxious in Yorkshire Don’t suffer any longer

Covid 19 and Anxiety

Anxiety is a common response to situations that may hurt us or those we love. At this very moment we are living in a situation which none of us have experienced before. The demand for us to isolate is a very stressful for many people. One of the biggest issues is the degree of loneliness that many of us experience. People are worried about their health and that of their family and friends. Other worries such as work, money, education play a part in this too. Those who […]
18th May 2020

Loneliness

Worrying about what people think of you? It is rare for people not to worry about other people’s opinions. We are all guilty of it. Although some people have a much harder time because their worries gets out of hand and becomes a form of social anxiety. Eventually everything we do and say is influenced by how we believe others to perceive us.  “If I get an easier job what will they think of me? People will think I am slow if I don’t do A-levels. I look […]
14th June 2019

Loneliness

There are reasons why you suffer with loneliness, feel lonely or are afraid of feeling lonely. When you feel lonely you feel that you don’t fit in. It seems that everybody else has a best friend, family that cares for them, goes out, has fun, and enjoys themselves. When you are truly lonely you can be in a room with people and feel as if you are completely separated from them, as if you are covered by a layer that cannot be penetrated. Many are tortured by feeling […]