One of the best things hypnotherapy and past life regression can offer is to be in another time and place. And of course, you might get tremendous personal benefit from it.
Having a midlife crisis sounds almost cliché and yet it hits most people. We give it the name ‘midlife’ but really, a life crisis can happen at any time. It’s often a slow development and then one day we realise there is a problem.
Self-care is simply about doing things that make us happy. Activities that we do that make us feel good emotionally, mentally, physically and spiritually. This can range from creating a meal or reading a book to running a marathon