Positive

24th May 2016

Children and hypnosis

Children are often excellent subjects when using hypnosis, meaning that they respond well to hypnotherapy. I often see children or teenagers that have been to CAMHS (Child and Adolescent Mental Health Services) who feel helpless and powerless and whose parents are looking for an alternative to help their children. Most problems stem from underlying emotional issues. This is not a judgement on the family, because even with the most loving background there can be areas that have an effect on a child, whether they are aware of it […]
26th February 2016

Panic Attacks

Anybody who’s ever been so scared that they thought they might die knows what it feels like having a panic attack. It’s a dreadful feeling; ones heart will be thumping and there is great fear. In many cases people have no idea what the cause of the attack may be. It seems to come out of the blue for no apparent reason and it is a very frightening experience. Hypnotherapy can be a great help when dealing with panic attacks and anxiety. Mostly, though not always, a panic […]
26th May 2015

Hypnosis Help for Depression

Everyone feels down at some point but depression is different from feeling down. Depression is often defined as being “down” for a prolonged period of time, for more than two weeks and when symptoms begin to interfere with your life. These symptoms of depression vary for different people. People with depression almost always report being down and also having a lack of interest in activities they once enjoyed. Other symptoms include: feelings of worthlessness, hopelessness, fatigue, feeling constantly pessimistic, feeling constantly sad, anxious or empty and changes in […]
16th July 2014

Fear of Public Speaking

Fear of Public Speaking Many people are terrified to speak in public.  I understand that this is the number 1 fear in America. Some of the reasons are they are worried of making a fool of themselves, maybe saying the wrong thing or forgetting what to say, being too self-conscious, lacking confidence etc. It can be a daunting thing to stand in front of a group of people and give a presentation. Hypnotherapy can help to eliminate anxiety by making use of the power of the subconscious. First […]