Hypnotherapy

21st June 2014

Claustrophobia

Claustrophobia Help with Hypnotherapy Many people seek hypnotherapy to help them overcome irrational fears and phobias. These fears can be debilitating and impact the quality of life. Hypnotherapy is an excellent way to release unnecessary fears. Claustrophobia is a fear of being in an enclosed space, a fear of not being able to escape when wanting or needing to. It is common for this to end in a panic attack or in acute anxiety. The sufferer may experience it as feeling trapped and unable to breathe. Sometimes people […]
25th April 2014

PTSD (Post-traumatic Stress Disorder) treatments

For most people recovery from stress or a difficult situation is a natural process which doesn’t require any outside help. However, for some, certain traumatic events can trigger a reaction which can last for a long time. This is known as Post-traumatic Stress Disorder, or PTSD. It is a condition that shows itself physically and psychologically. PTSD describes a number of symptoms that happen after an event which was in some way frightening or life-threatening. A frightening event could be anything, for example an accident, a difficult birth, […]
19th March 2014

Nailbiting

Nail biting is a very common habit. It tends to start in childhood and continuous throughout adult life. Many nail biters are embarrassed about their habit. The habit is usually made worse by stress or anxiety. It is an unconscious behaviour and many people bite their nails in inappropriate situations. Hypnotherapy can help you to relax, help you to cope with stressful situations. Hypnosis can help you to break this unconscious habit. No matter how much you make up your mind to stop biting your nails, quietly your […]
14th March 2014

Fears/Phobias, Lack of confidence or Depression and physical pain

Here we have a list of problems that we fixed for clients by identifying the root cause of a problem they had. Fears/Phobias Many clients I see are afraid of flying. Jonathan came to me with the same problem. He had tried to fly and left the plain twice when there was still a chance to get out. In his case the fear wasn’t so much of flying but being in a small space.  It turned out that when about 11 years old a friend as a joke […]