Fear

26th February 2016

Panic Attacks

Anybody who’s ever been so scared that they thought they might die knows what it feels like having a panic attack. It’s a dreadful feeling; ones heart will be thumping and there is great fear. In many cases people have no idea what the cause of the attack may be. It seems to come out of the blue for no apparent reason and it is a very frightening experience. Hypnotherapy can be a great help when dealing with panic attacks and anxiety. Mostly, though not always, a panic […]
3rd August 2015

Ornithophobia Fear of Birds

Do you need help with your Fear of Birds? If you suffer from a fear of birds you might be very uncomfortable around them or even extremely frightened. Some people are frightened of all sorts of birds while for others it is only a certain variety that causes distress. When faced with confronting a bird it may be that you start shaking or are unable to move. It is extremely difficult to avoid birds completely as they are free animals and can appear seemingly out from nowhere. For many […]
25th April 2015

Fear of Crossing Bridges

Quite often the fear of bridges is associated with a fear of heights though this isn't always the case. There are many reason how this fear has come to pass, maybe you witnessed an accident on a bridge, or maybe at some point you looked down and were shocked at the height of it, maybe you or somebody fell off a bridge. However, most people cannot remember how this fear started.
6th April 2015

Fear of Flying and Air Turbulence ( aerophobia aviophobia )

Fear of Flying and Air Turbulence ( aerophobia aviophobia ) Fear of flying is a common fear which can really get in the way of enjoying a holiday or a business trip. Hypnosis can completely eradicate this fear and help to make you more confident about flying. Studies show that one in ten people have a fear of flying while many more people are very uncomfortable about it. This fear affects people in different ways. Each person has their own trigger for it. For those that would like […]