Confidence
- All
- Addiction
- Aerophobia
- Anger
- Anxiety
- aviophobia
- Being sick
- Claustrophobia
- Confidence
- Death
- Dentists
- Depression
- Emetophobia
- Fear
- Fear of Flying
- Gambling
- Habits
- Health
- hypnosis
- Hypnotherapy
- IBS
- illness
- Nail Biting
- Needles
- Obsessive Compulsive Disorder
- OCD
- Panic attacks
- Past Life Regression
- Phobia
- Positive
- Post-traumatic Stress Disorder
- PTSD
- Public Speaking
- regression therapy
- Stammering
- Stop Smoking
- Stress
- Stuttering
- Teeth
- Tight Places
- treatments
28th June 2017
The major component for change is imagination. If you can imagine something and you want it, you most likely will achieve it. An athlete would achieve it by crossing the line first, a golfer by seeing the ball drop into the hole, a boxer by hearing the roar of the crowds. Everyone can do it and practice this visualisation process. At first you need to know what it is that you want to achieve or own. Maybe you want to get a new job, imagine someone congratulating you […]
15th November 2016
It seems unbelievable what impact heartbreak can have on your life. Something that was perfect the day before, or last month or maybe a year ago can now be completely empty and meaningless. Heartbreak is powerful and at some point it isn’t just an emotion any longer, not something you ‘have to go through’.
26th February 2016
Anybody who’s ever been so scared that they thought they might die knows what it feels like having a panic attack. It’s a dreadful feeling; ones heart will be thumping and there is great fear. In many cases people have no idea what the cause of the attack may be. It seems to come out of the blue for no apparent reason and it is a very frightening experience. Hypnotherapy can be a great help when dealing with panic attacks and anxiety. Mostly, though not always, a panic […]
26th September 2015
The majority of clients in Hull and Beverley I see come to me for help with anxiety or even panic attacks. While many of these clients have seen counsellors and been to the doctor they were left feeling the way they did before they sought help. While talking to somebody about your feelings and worries, etc. can be very helpful it isn’t always the answer to a deep-seated anxiety problem. In fact it usually isn’t. Some fears are so deep and some issues stem from a long time […]