Anxiety

6th April 2014

Old ‘Triggers’

Old ‘Triggers’ When we have emotionally painful or upsetting experiences in childhood we generally are unable to understand or process these experiences.  Although our parents would comfort us when something upsetting or traumatic occurred, we would still hold on to the trauma because we have been hurt or wounded emotionally. That old hurt resides in our subconscious mind. Later on, at some point in our adult life a significant emotional event or experience might happen that triggers that old pain. This can be an overwhelming feeling often resulting […]
6th April 2014

Clients: Anxiety, Panic attackes

Sex: Male Age : Mid 70s Reason for Treatment: Anxiety, Panic attackes Lives in: Elloughton How long was the session: 1 and 45mins Repeat Client: Second Session What job do they have: Retired Where did the treatment take place: Came to my practice
19th March 2014

Nailbiting

Nail biting is a very common habit. It tends to start in childhood and continuous throughout adult life. Many nail biters are embarrassed about their habit. The habit is usually made worse by stress or anxiety. It is an unconscious behaviour and many people bite their nails in inappropriate situations. Hypnotherapy can help you to relax, help you to cope with stressful situations. Hypnosis can help you to break this unconscious habit. No matter how much you make up your mind to stop biting your nails, quietly your […]
14th March 2014

Fears/Phobias, Lack of confidence or Depression and physical pain

Here we have a list of problems that we fixed for clients by identifying the root cause of a problem they had. Fears/Phobias Many clients I see are afraid of flying. Jonathan came to me with the same problem. He had tried to fly and left the plain twice when there was still a chance to get out. In his case the fear wasn’t so much of flying but being in a small space.  It turned out that when about 11 years old a friend as a joke […]