Sabine

5th October 2013

FEARS and PHOBIAS use Hypnotherapy

One type of issue that I work with frequently are fears and phobias. There are hundreds of recognised phobias and probably even more that aren’t recognised. A phobia is an irrational fear often leading to a very irrational response, an extreme reaction. Many people suffer from phobias and quite often have panic attacks triggered by phobias. A doctor can do very little about it other than prescribe drugs. The aim whenever I work with phobias is to either considerably reduce the phobia or to completely eliminate it. This […]
5th October 2013

Stopping or Habit Breaking

I help clients regularly to take control of their lives by breaking frustrating habits. Have you had enough of being dictated to by a cigarette? Have you tried quitting but it just didn’t work out? Are you using artificial cigarettes that are full of chemicals? Or maybe you stopped and suddenly feel very anxious all the time? Or just maybe you managed to stop only to put on weight? [quote]I can most certainly help you.[/quote] Most habits have an emotional root cause which is the reason why many […]
3rd October 2013

Driving Anxiety Help

Driving anxiety is a common form of anxiety. It can vary from being so severe that you’re unable to even sit in a car to simply a hesitation to drive. Occasionally, it tends to develop into a phobia. There can be several fears creating this problem including that of losing control; being in an accident; being trapped inside the car in a traffic jam or fear of fainting. The signs of driving anxiety are no different from any other form of anxiety. You feel very scared and everything […]
25th September 2013

WHAT IS SELF-ESTEEM?

By self-esteem we mean how a person feels himself or herself. If you find it hard to say anything good about yourself or couldn’t possibly answer ‘yes, ‘I like and approve of myself’ you may be suffering from low self-esteem. Most people experience it at some point in their lives but some people have constant low self-esteem. Signs of low self-esteem tend to be ‘feeling hopeless’, ‘bored with life’, ‘having no motivation’, and ‘feeling tired much of the time’. There are many causes that can determine why one […]