Hypnosis is a drug-free tool that can help you to change the way you are thinking of a past memory that is causing you stress or anxiety. It can help you transform your mind set about future events as well.
Chronic stress coming from either a current relationship or one that has ended depletes us, hurting us and is a call to look at our lives.
Are you frequently thinking about the relationship in your mind; go to sleep thinking about your ex-partner? Still carry strong emotions about your former partner? You logically know it’s time to let go, but your head won’t let you?
When a relationship ends it can feel as if part of our being went away too. Divorce, break-ups, and affairs can rock our entire being and frequently leave us enraged, empty, lonely, depressed and feeling “not good enough”. This can go on for years and leave us wondering if it is possible to ever be happy again. Hypnotherapy can help you to move past these feelings. It is important to know that we are generally responding to re-playing memories. Once we release these, we will start responding in a different way, in a way that is not based on the past but on the ‘Now’.
We will clear negative emotions and memories. Hypnosis is not there to make you forget but teaches how you can respond differently so that you feel empowered rather than reacting to someone else so that you can, should you wish to, attract a healthy relationship because you feel good in yourself.
Intellectually you may know that ending a relationship is good, however, this isn’t always enough to forgive. Hypnosis and regression are helpful as they are able to target the problem at a deeper level. This will allow you to move past loss and regret, and remember what it is like to feel at peace.